Meet Megan
Background
Megan Hely is a business owner, personal trainer and registered yoga instructor. As a former dancer, Megan has always had a passion for fitness and wellness. She founded Hustle N Muscles in 2019, offering in-home personal training services. Since then, she has expanded the business to include online training programs and corporate wellness offerings.
Education & Certifications
Megan has a Masters Degree in Applied Physiology & Kinesiology from the University of Florida. She also holds certifications as an ACE Certified Personal Trainer, NASM Corrective Exercise Specialist, 200-Hour Registered Yoga Teacher and PN1 Nutrition Coach. She is CPR/AED and First Aid certified through the American Heart Association.
Areas of Expertise
- Weight Loss
- Building Lean Muscle Mass
- Post-Rehab Exercise
- Mobility & Stretching
- Nutrition & Lifestyle Coaching